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SCOTLAND'S PREMIER 5K RACE

Welcome, to Flat 'N Fast

 

Stride originated from the idea of providing a unique 5km racing experience in Scotland. 

This led us to the newly opened West Lothian Cycle Circuit, situated on the grounds of Xcite Leisure Centre, Linlithgow. 

The course is made up of a 960m enclosed tarmacked loop, perfect for fast times.

Our inaugural Flat 'N Fast 5k took place on 22/09/2023 where a staggering 91 athletes ran personal best times and 118 ran seasons bests. 

LEADERBOARD

5K - Top 10 All Time Athletes
Men
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
13:53
14:05
14:07
14:08
14:09
14:09

14:09
14:10
14:10
14:12
Duncan Robinson
Andrew McGill
Seyd Taha Ghafari
-  Ross Gollan
-  Jamie Crowe
-  Peter Bradshaw

-  Sean Chalmers
-  Finlay Ross-Davie
-  Mohamed Warsame
-  Hamish Hickey
20/04/24
20/09/24
20/09/24
20/09/24
19/04/25
19/04/25
19/04/25
19/04/25
19/04/25
19/04/25
Women
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
15:13
16:00
16:13
16:14
16:17
16:19
16:19
16:21
16:23
16:29
Megan Keith
Morag Millar
Annabel Simpson
-  Kirsty Walker
-  Natasha Phillips
-  Nancy Scott
-  Sophie Hicks
-  Sarah Calvert
-  Hanna Andrejczuk
-  Isla Britton
19/04/25
20/09/24
19/04/25
19/04/25
20/04/24
20/09/24
19/04/25
19/04/25
19/04/25
20/09/24
Junior 3K - Top 10 All Time Athletes
Men
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
9:15
9:16
9:18
9:19
9:23
9:28
9:34
9:36

9:37
9:47
-  Luke Sedman
-  Luca Anderson
-  Connor Campbell
-  Rory MacMillan
-  Harrison MacMillan
-  Rhuairdh Laing
-  Cameron Nugent
-  Ben Baillie
- Aaron Reid

- Finn Smith
19/04/25
19/04/25
19/04/25
20/04/24
20/04/24
20/04/24
19/04/25

20/04/24
20/04/24
20/09/24
Women
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
10:21
10:24
10:25
10:25
10:34
10:37
10:41
10.41
10.48
10.50
-  Cerys Wright
-  Holly Simpson
-  Imogen Turner
-  Emily Taylor
-  Millie Gairn
-  Lucy Ward
-  Erin Burnett
-  Fearne Jarrett
-  Eve Cameron
-  Eilidh Murdoch
19/04/25
19/04/25
20/09/24
19/04/25
20/04/24
20/04/24
20/09/24
20/09/24
19/04
/25
19/04/25

19/04/2025

FLAT 'N FAST 4

Annabel Simpson of Fife AC and Jamie Crowe from Central AC claimed victories on their first appearance at the West Lothian Cycle Circuit, on a challenging day at Flat ‘N Fast 4.

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15:13

WOMEN'S COURSE RECORD

MEGAN KEITH

Megan Keith

20/09/2024

FLAT 'N FAST 3

Central Athletic Club’s Morag Millar destroyed the women’s course record at Flat ‘N Fast 3 to storm to victory at the West Lothian Cycle Circuit in Linlithgow. A year on from the first Elite Men’s Flat ‘N Fast race ending in dramatic fashion, the same happened again with four athletes sprinting down the home straight in search of the crown, which would go to Cambuslang Harriers’ Andrew McGill.

16:00

WOMEN'S COURSE RECORD

MORAG MILLER

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20/04/2024

FLAT 'N FAST 2

Giffnock North’s Duncan Robinson made history at the second edition of Stride Athletics’ Flat ‘N Fast 5K at the West Lothian Cycle Circuit in Linlithgow, charging to victory in a time of 13:52.3 – a native best performance. Natasha Phillips also smashed the course record.

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13:53

SCOTTISH NATIVE RECORD

DUNCAN ROBINSON

22/09/2023

Our first ever event!

FLAT 'N FAST

Inverclyde Athletic Club’s Ben Potrykus and Edinburgh University’s Niamh Carr made history at West Lothian Cycle Circuit in Linlithgow, becoming the first winners of the Flat ‘N Fast 5K. Over 160 athletes took the gun, with 91 personal bests and 118 season’s bests being recorded at Stride Athletics’ inaugural race.

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